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Fun Friendly NYC Fitness
Zumba, Hip Hop, Barre & More

M Dance & Fitness Online Workouts


WAKE UP Your Best Self AND Body


“A Refreshing New Take on Fitness & Podcasting"

 

WAKE UP with Sabatino, Powered by M Dance is a FUN weekly webcast brought to you by certified personal trainer and group fitness instructor Sabatino A. Verlezza. Along side co-host and certified Pilates instructor Charis Haines, Sabatino helps you WAKE UP with laughter, inspiration and a great workout -- in less than 20 minutes.

 

Sabatino and Charis are not only co-hosts, they’re also roommates, co-workers, best friends and, well, a little weird. And they’re totally cool with that. In fact, part of the WAKE UP mission is to encourage everyone to embrace their inner weirdo, let it out and share it with the world.

 

Each weekly "podcast-meets-workout video” episode is filmed in their actual NYC apartment, proving you don’t need equipment or a lot of space to get an effective workout.

Grab a mat, towel and water, and you’ll be 100% ready to WAKE UP.

 

USE PROMO CODE WAKEMEUP TO SAVE $5 ON YOUR 1ST MONTH (REG. $25)


GET YOUR SUBSCRIPTION NOW