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Fun Friendly NYC Fitness

Zumba, Hip Hop, Barre & More

The Best Fitness Instructors in NYC


Our instructors genuinely LOVE teaching and LOVE getting to know their students. Don't be surprised when they know your name in no time! You'll see the same smiling faces every week and actually look forward to working out.

Every instructor has formal dance training and extensive choreography and teaching experience, but in class, it's all about YOU!

M Dance & Fitness NYC Instructors



  • "Still coming 3 yrs later! One of the more affordable workouts in this city, and the enthusiasm and positivity of he instructors can't be beat!"





  • "I love that the instructors are really energetic and encouraging and there is absolutely no judgement or negativity."





  • "The instructors are extremely knowledgeable and more importantly, supportive. It's just impossible to have a bad time here!"




Blue Circle Meet the M Dance Blue Circle

Instructor Team

Fun. Friendly. Supportive.


Several instructors perform professionally.
See what they're up to here


M Dance & Fitness Instructor Natasha Franzen


Natasha Franzen

M Dance instructor since 2012

4-in-1 Dance Cardio/Tone, Beginner PiYo and Zumba/Hip Hop
Started as a student in 2011

M Dance & Fitness Instructor Megan Kolb


Megan Kolb  

M Dance instructor since 2014

Beginner PiYo, Dance Cardio TONE, & Hi5 w/ HIIT and Zumba
Started as a student in 2010

M Dance & Fitness Instructor Victoria Mayo


Victoria Mayo

M Dance instructor since 2012

Barre BC, Buns & Guns, Dance Cardio Combo, Dance Mix Cardio, Hip Hop, Zumba/Hip Hop

M Dance & Fitness Instructor Jenna Langhans


Jenna Langhans

M Dance instructor since 2015

Dance Mix Cardio, HardCORE w/ HIIT and Zumba

M Dance & Fitness Instructor Sabatino Verlezza


Sabatino Verlezza

M Dance instructor since 2012

Dance Cardio Combo, Dance Cardio Strength, Hip Hop Cardio, PiYo Live and Zumba/Hip Hop

M Dance & Fitness Instructor Alet Taylor


Alet Taylor

M Dance instructor since 2015

Dance Choreo, Hi-Lo w/ HIIT, Hip Hop/Burlesque, Swing/Musical Theater ('17) and Zumba

M Dance & Fitness Owner Misty Clark


Misty Clark, Owner

Founded M Dance in 2010

Ballet Buff