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Fun Friendly NYC Fitness
Zumba, Hip Hop, Barre & More

M Dance & Fitness News and Events

The latest news, event calendar, instructor news and M Dance press. 

Blue Circle  Events Calendar Blue Circle


We like to get together outside of classes too, so join a group of M Dance friends/instructors at one of these shows. This event calendar is also on our facebook page. If you get tickets, PLEASE go to facebook and click “Going” so Misty can arrange for everyone to meet up before or after the show.



Want a free birthday class?
Birthday Cupcake

If you have a current M Dance package, email Misty your birth date and she'll add a free class to your account.



We’ve Got Our Tickets



On Our Radar



Blue Circle  M Dance in the Press Blue Circle 

For publicity inquiries contact Misty Clark at misty@mdancefitness.com or (212) 361-9948.
by Ashleyan Lopez CBS New York
MakeSpace Storage Blog
5 New Fitness Trends to try in New York (scroll way down on page to view)
by Angelica Malin, About Time Magazine, UK

5 Great Dance Studios in New York City
by Jessica Allen, CBS New York

by Ashley Poulter, featuring the story of how M Dance & Fitness got its name

featuring MD&F as a top NYC fitness studio

by blogger Aisha Russell

by local fitness guru/blogger Melissa Davidson reviewing her experience taking class at M Dance & Fitness
Mindbody invited top studios, including M Dance owner Misty Clark, to join them for the opening bell ceremony of the Nasdaq. Such an honor to be part of the event.


M Dance owner Misty Clark and instructors Natasha Franzen and Marissa Stimson had front row seats to this hysterical segment on HarryTV. So much fun!