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Fun Friendly NYC Fitness

Zumba, Hip Hop, Barre & More

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Blue Circle  Be Yourself Blue Circle


Welcome to M Dance, where you never have to worry about feeling out of place or not being able to keep up. BEGINNERS are our passion, and this is a zero-judgment zone -- that means no judging yourself either.


Blue Circle  Have Fun Blue Circle


You’ll smile while you sweat at M Dance, especially if you like corny jokes. (P.S. That no judgement thing works both ways!) Actually, it's okay not to laugh. We'll sacrifice a little pride to make sure you have a good time.


Blue Circle Feel Great Blue Circle


Imagine 1 week from now, same time, same place, same everything EXCEPT you have way more energy because you had such a blast in your first class that you're sneaking out of work early to get a good spot in the next one.


M Dance & Fitness student Michelle taking class in NYC




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PSST...M Dance Gift Certificatesare the BEST GIFTS EVER


M Dance & Fitness student Sabrina taking class in

"I have never taken a dance class in my life. Your instructors are so talented, welcoming and enthusiastic,

traits so important in order to make a beginner feel welcome."



Welcome to M Dance & Fitness, NYC
The Story Behind the "M"


The M is for Misty, who started M Dance in 2010, but more importantly, it stands for "My" because this is really YOUR place. Your happiness is our #1 priority, and it's your input and energy that makes M Dance so special.

If you want a FUN way to stay fit, de-stress and enjoy some "me-time" with a group of friendly people, this is your new happy place. We dance, sweat, laugh and remind ourselves that how we feel on the inside is what really counts.