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Fun Friendly NYC Fitness

Zumba, Hip Hop, Barre & More

M Dance & Fitness student Michelle taking class in NYC

Welcome to M Dance

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"I have never taken a dance class in my life. Your instructors are so talented, welcoming and enthusiastic, traits 
so important in order to make a beginner feel welcome."

M Dance & Fitness student Sabrina taking class in

Blue Circle  Be Yourself Blue Circle

WELCOME to M Dance, where you never have to worry about feeling out of place or not being able to keep up. BEGINNERS are our passion, and this is a zero-judgment zone -- that means no judging yourself either.

Blue Circle  Have Fun Blue Circle

You’ll smile while you sweat at M Dance, especially if you like corny jokes. (P.S. That no judgement thing works both ways!) Actually, it's okay not to laugh. We'll sacrifice a little pride to make sure you have a good time.

Blue Circle Feel Great Blue Circle

Imagine 1 week from now, same time, same place, same everything EXCEPT you have way more energy because you had such a blast in your first class that you're sneaking out of work early to get a good spot in the next one.

The Story Behind the "M"

The M is for Misty, who started M Dance in 2010, but more importantly, it stands for "My" because this is really YOUR place. Your happiness is our #1 priority, and it's your input and energy that makes M Dance so special.

If you want a FUN way to stay fit, and a place to feel like you fit in, come enjoy some "me-time" with other friendly people in your new happy place. We dance, sweat, laugh and remind ourselves that how we feel on the inside is what really counts.