Fun Friendly NYC Fitness

Zumba, Bollywood, Ballet Barre, Hip-Hop & More

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Welcome to M Dance & Fitness, NYC


If you’re looking for fun classes, friendly people, a place to feel like you fit in and can't wait to come back to, this is the place for you! We’re a diverse community of "real" women (and a few men too!) who enjoy spending their well-deserved me time dancing, sweating, laughing and remembering that who we are on the inside is what really counts.

Never taken a dance class before? Haven't worked out in a while? No worries. We welcome beginners and every class is a judgement-free zone -- that at means no judging yourself, either! If you’re ready to stress less and dance more, why not start today. We can’t wait to meet you!

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Owner/Instructor,
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