Fun Friendly NYC Fitness 

Zumba, Bollywood, Ballet Barre, Hip-Hop & More 

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Fun classes that
make you feel good.

Friendly people who
make you feel good
about yourself.



New Client Deal

“It’s changing my life back to amazing things once again! ”


“I feel comfortable and like
there is no judgementI"

Class Videos

“One week of  your classes and I see and feel definition!"

Welcome to M Dance & Fitness, NYC  

If you've been searching for a new fitness home - a place to feel like you fit in - you found it! M Dance & Fitness is a diverse family of independent, fun-loving, real women (and men, we just don’t have many) who enjoy spending our well-deserved “me time” dancing, sweating, laughing and reminding ourselves that who we are on the inside is what really counts.

Never taken a dance class before? Haven’t worked out in a while? No worries. We welcome beginners and every class is a judgement-free zone --
that means no judging yourself, either! Check out our Yelp reviews and hear what our current students have to say

If you’re ready to Stress Less and Dance More, then sign up for a fun class right now. We can’t wait to meet you!


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