Fun Friendly NYC Fitness

Zumba, Bollywood, Ballet Barre, Hip-Hop & More

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Fun classes that
make you feel good.

Friendly people who
make you feel good
about yourself.

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Welcome to M Dance & Fitness, NYC

If you've been searching for a new fitness home -- fun classes, friendly people, a place to feel like you fit in and can't wait to come back to - you found it!

M Dance is a diverse family of independent, fun-loving, "real" women (and men, we just don't have many) who enjoy spending our well-deserved me time dancing, sweating, laughing and remembering that who we are on the inside is what really counts.

Never taken a dance class before? Haven't worked out in a while? No worries. We welcome beginners and every class is a judgement-free zone -- that at means no judging yourself, either!

Check out our Yelp reviews and hear student testimonials.

Ready to stress less and dance more with us? We can't wait to meet you! 


Contact Misty

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