Fun Friendly NYC Fitness 

Zumba, Bollywood, Ballet Barre, Hip-Hop & More 

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Fun classes that
make you feel good.

Friendly people who
make you feel good
about yourself.



New Client Deal

“It’s changing my life back to amazing things once again! ”


“I feel comfortable and like
there is no judgementI"

Class Videos

“One week of  your classes and I see and feel definition!"

Welcome to M Dance & Fitness, NYC  

If you've been searching for a new fitness home, a place to feel like you fit in, you found it! M Dance & Fitness is a diverse community of independent, fun-loving, real women (and men, we just don’t have many) who enjoy spending our well-deserved “me time” dancing, sweating, laughing and reminding ourselves that who we are on the inside is what really counts.

Never taken a dance class before? Haven’t worked out in a while? No worries. We love beginners and every class is a judgement-free zone --
that means no judging yourself either!

Our Yelp reviews speak for themselves, so come join the fun. We can’t wait to meet you!


   Contact Misty                               

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