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Fun Friendly NYC Fitness

Zumba, Hip Hop, Barre & More

M Dance & Fitness student Michelle taking class in NYC

Welcome to M Dance

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"I have never taken a dance class in my life. Your instructors are so talented, welcoming and enthusiastic, traits 
so important in order to make a beginner feel welcome."
M Dance & Fitness student Sabrina taking class in


Blue Circle  Be Yourself Blue Circle


WELCOME to M Dance, where you never have to worry about feeling out of place or not being able to keep up. BEGINNERS are our passion, and this is a zero-judgment zone -- that means no judging yourself either.


Blue Circle  Have Fun Blue Circle


You’ll smile while you sweat at M Dance, especially if you like corny jokes. Nobody takes themselves too seriously around here. We just want you to work up a sweat and have a good time in the process.


Blue Circle Feel Great Blue Circle


Imagine 1 week from now, everything is pretty much the same EXCEPT you have way more energy, and you had such a blast in your first class, you're sneaking out of work early to get a good spot in the next one.



The Story Behind the "M"


The M is for Misty, who started M Dance in 2010, but more importantly, it stands for "My" because this is really YOUR place. Your happiness is our #1 priority, and it's your input and energy that makes M Dance so special.

If you want a FUN way to stay fit, and a place to feel like you fit in, come enjoy some "me-time" with other friendly people in your new happy place. We dance, sweat, laugh and remind ourselves that how we feel on the inside is what really counts.